Motoko Katayama is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Life Transitions, Racial Identity, Relationship Issues, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Hello! I am here to help you accomplish your goals and to obtain new skills in the shortest time possible, so that you will be able to graduate from therapy and become self-sufficient. For life transition problems, clients usually can graduate from therapy within a few months. For severe trauma and mental health issues, it may take more time. I work well with clients seeking help with depression, anxiety, stress management, relationship issues, goal attainment, forgiveness, and enhancement of communication skills and self-esteem. I have worked in the tech field as a CPA for 18 yrs+. I can empathize with your struggles! How therapy would look like: you decide the focus of the session, set the pace, and ask for what you need from me (i.e., learning new skills, exploring different ways to look at a situation, guidance). You are in charge of your life’s journey and get to choose from treatment options based upon evidenced-based interventions that I will present. I will gently listen to y