Misty A Shores is a Therapist based in the USA. My areas of speciality include Adoption, Behavioral Issues, Chronic Impulsivity, Learning Disabilities, Racial Identity, Relationship Issues, School Issues, Self Esteem, Spirituality, and Video Game Addiction. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a Buddhist psychotherapist with a focus on helping all clients find wellness through the Four Immeasurables – happiness, joy, compassion and equanimity. I am passionate about helping people navigate life transitions and difficulties in a practical manner. I help clients focus on the present and work through anxiety, stress, depression, ADHD, grief, and other related disorders. I am passionate about serving first responders, veterans, and their families. For more information please view my website at http://www.4ilifepractice.com. I work with children, adolescents, and adults as well as first responders and their families. I utilize cognitive behavioral therapy (CBT) , dialectical behavior therapy (DBT), integrative therapy (play/art therapy), trauma-focused cognitive behavioral therapy (TF-CBT), mindfulness based therapy (MBT), life coaching, as well as other evidenced based modalities. Four Immeasurables Life Practice, LLC is a modern, minimalist, deconstructionist space helping