Michelle Taufmann, LCSW is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Divorce, Life Transitions, Parenting, Peer Relationships, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I help people who are feeling anxious or depressed, or who find it difficult to relax, focus, follow through or relate to others. We work together to relieve symptoms, strengthen coping skills, and identify and mitigate the root causes of suffering. My goal is to provide a safe, accepting place for people to explore feelings and beliefs, particularly those that are limiting and stressful. For many, the ultimate benefit of this work is greater emotional and cognitive freedom. I also work with couples to bring their relationship back to health, or to gain clarity and acceptance about a decision to end a relationship. I use a mindfulness-based approach to psychotherapy that involves modifying problematic behavior patterns and beliefs to allow for more intentional, flexible and creative ways of responding. Clients strengthen their ability to maintain focus and calm, and to live more fully in the present moment, free of de-stabilizing emotions. I am trained in Mindfulness-Based Stress Relie
Contact Details
Practice Address:
Chicago, Illinois 60647