Megan Stanek is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Family Conflict, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Many people seek therapy for the purpose of learning to cope with their suffering. While learning to implement healthy coping skills is absolutely something that can be incorporated in to therapy, I believe that therapy is meant to help someone not just cope but truly heal from the adverse life experiences they have encountered. I provide more than the traditional “crisis of the week” talk therapy and see my role as supporting individuals and families in moving through their suffering to discover their inner strengths, develop resiliency, and truly heal their pain. I am trained in EMDR, DBT, and Motivational Interviewing. I am also a SE™ Practitioner in Training. My style is a client-centered, solution focused approach using the modality that is most comfortable and appropriate to support clients in moving forward toward achieving their goals. I specialize in treating adolescents and young adults with depression, suicidal thoughts, self-harming tendencies, complex trauma, and challen