Mary Giovinazzo is a Therapist based in the USA. My areas of speciality include Career Counseling, Coping Skills, Depression, Divorce, Emotional Disturbance, Life Transitions, Peer Relationships, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have an interactive approach involving nonjudgmental listening and insightful feedback. I specialize in depressive, anxiety, trauma and stress disorders, as well as couples and family therapy. I work with adolescents (12-17), young and middle aged adults and seniors. I have clinical training and experience in CBT, DBT, psychodynamic and trauma-informed therapy; mindfulness training; bereavement, grief and loss; and families in transition. I utilize the Gottman Method for couples and help clients manage conflict, deepen friendship and intimacy, and develop tools to work through fights, prevent escalation and avoid relapse. Together, we’ll work to address acute and chronic stressors; develop distress tolerance, emotional regulation and effective coping skills; and foster positive thought patterns and behavior; and strengthen self confidence and personal empowerment. I will help you create a path forward that includes healthy relationships and increased self-confidence. I understand t