Mary F. Hardy is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Career Counseling, Codependency, Coping Skills, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My approach to counseling is compassionate, strengths based, cognitive-behavioral and person centered. I collaborate with clients to facilitate desired life changes. Counseling includes a willingness to explore who you are as a person, life challenges and development of healthy ways to resolve issues. This often includes exploring current stressors, core issues related to family of origin, communication or coping styles. The benefits of counseling include a decrease of symptoms and automatic negative ways of thinking, feeling and/or acting. Clients also report improved communication, relationships, self-esteem and confidence. I enjoy working with adults, college and career age, caregivers, elders, military and their families. My experience includes addressing life transitions, anxiety, depression, grief, caregiver support, co-dependency, stuck points in recovery, stress management, interpersonal communication and developing healthy boundaries. I hold a MS in Counseling Psychology from
Contact Details
Practice Address:
Tulsa, Oklahoma 74137