She/Her/Hers
Struggling with anxiety, depression, relationship distress, low self-esteem, or simply need guidance on life’s journey? I provide a safe, judgement-free space for self-discovery & personal growth. Through active listening, thoughtful questioning, and evidence-based techniques, I will help you gain clarity, & set achievable goals towards health, healing, and happiness. If you seek greater self-awareness & emotional wellbeing, I’m here to walk alongside you on your path to a more fulfi
Therapist Overview
A bit about my approach to therapy
My goal is to best understand your presented thoughts, feelings, and emotions, to help combat the difficulties and help you build resilience. Together, we will work towards formulating an individualized treatment plan, consisting of both short-term and long-term goals. We will work towards a better future by addressing issues of the past and present.
What you can expect from our first session
I am committed to supporting you through life’s challenges, due to mental health struggles or major transitions. Together, we will create a collaborative partnership, working towards aligning your life with your deepest values. I look forward to cultivating an environment of understanding and empowerment, so you can move forward with purpose and meaning.
Contact Details
Practice Address:
New York, New York 10011