Lisa A Lee is a Counselor based in the USA. My areas of speciality include Addiction, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Family Conflict, Life Transitions, Men's Issues, Parenting, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in trauma, domestic abuse and addiction. I also help clients that struggle with depression, anxiety, relational issues and interpersonal struggles. I use a comprehensive, integrative approach to healing (EMDR) as well as CBT, DBT and Mindful practices.EMDR is a systematic process of healing that promotes emotional stability by helping to free the mind from past thoughts, memories and behaviors that are present in daily life. The mindful approach to emotional healing works through conscious change in perspective. Being consciously aware of unconscious thoughts helps in the process of change. This mindful practice changes how you view yourself and the world around you. Depression, anxiety, PTSD, OCD, addiction,etc. are merely symptoms of an underlining problem. Traumatic experiences happen throughout our lifetime. At those moments, we go into fight or flight mode to survive. Eventually, the impact of those experiences resurface and what is left are uncomfortable symptoms. Un