Linda V Safranek is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Depression, Life Coaching, Parenting, Peer Relationships, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It takes tremendous courage to seek out help and be vulnerable with another human being. That vulnerability deserves to be met with genuine interest, kindness and compassion. I see effective counseling as a supportive partnership based on mutual respect and trust and I am fully committed to providing you with confidential and professional counseling services based on my professional education, specialized training and life experiences. My therapeutic approach is integrative, client centered and guided by the overall assumption that our self-perceptions and world view impact our interpretations of life events and ultimately our feelings, and reactions to those experiences. Cultivating mindful awareness of our thoughts, feelings and behaviors is at the heart of skillfully addressing what blocks our happiness and fulfillment.This awareness also allows us to reconnect to our intrinsic inner strengths and identify what new skills might be needed to create a more authentic and satisfying lif