LaShandra Shepard is a Therapist based in the USA. My areas of speciality include Career Counseling, Coping Skills, Depression, Life Coaching, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It can be exhausting trying to keep it together when you feel as though your life is falling apart. You’re likely feeling overwhelmed, questioning everything, and maybe don’t recognize the person you’ve become. Together, we will work to figure out the root of what’s going on, discover your innate strengths, find your authentic voice and develop coping skills so you can reconnect with those you care about. It is possible to regain your purpose, and find hope for the future. Whether you are facing an unexpected challenge, or have been walking a tight rope between coping and falling apart, struggle does not have to be the end of your story. I especially enjoy working with young adults on their college and career journeys , women in life transition and couples redefining their marriage. My belief is therapy is a unique journey of self discovery, healing, and renewal. It is when we are able to tell our story without fear of judgment, we feel empowered to cope, heal and live. I can’t wait to