She/Her/Hers
Focusing on your history and story, I offer deep compassion and safe therapeutic companionship for individuals to uncover past beliefs and patterns in order to construct new ways of functional living and being.
Therapist Overview
Sometimes our sense of self becomes derailed by traumatic life events, depression, anxiety, abuse, career shifts, or other life-altering transitions. I am passionate about joining those who are seeking to discover or rebuild their sense of self in order to build a life they love. If you feel confused about who you are or what has happened to you, I would love to journey with you toward owning your own story through compassion and empowerment. It is my belief that you are resilient and possess the resources to create a meaningful life no matter where you are on the journey.
As a therapist, I believe in the healing power of empathy and aim to look out of your “window” to see the world as you see it in order to determine a way forward together. When paired with practical skills, I believe our greatest work in therapy is achieved through offering empathy and compassion to parts of ourselves that we have often banished. Focusing on your history and story, I offer deep compassion and safe therapeutic companionship for individuals to uncover past beliefs and patterns in order to construct new ways of functional living and being.
I am interested in joining clients who are navigating cultural identity issues. I also have specialized training in trauma counseling, building shame resilience, and primarily incorporate psychodynamic, relational, and narrative therapies into my practice.
My goal as a therapist is to journey with clients toward self-exploration, self-compassion, and a greater sense of belonging in their bodies, minds, and in their chosen communities. I would be honored to enter this journey with you.
Group Practice Membership
Contact Details
Practice Address:
Chattanooga, Tennessee 37404