Kavita Pallod Sekhsaria is a Psychologist based in the USA. My areas of speciality include Codependency, Coping Skills, Divorce, Family Conflict, Life Transitions, Parenting, Peer Relationships, Racial Identity, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel like you could be a better, happier version of yourself? I might be a good fit for you. I use a strengths based approach to work collaboratively with clients to understand their distress and its origins, to relieve suffering and move towards realizing their personal goals. I work to create a safe and non-judgmental space with warmth and humor and strive to enable clients to process their experiences and emotions, so we can work towards growth together. I have found that therapy can help clients improve the quality of their relationships, find and give meaning to their work, and increase their confidence and self worth. I completed my doctorate in psychology from GSAPP (Rutgers) and am passionate about couple and family therapy. I enjoy using interventions derived from both Emotionally Focused and Gottman methods to help couples solve conflicts, learn to coparent more effectively, repair from ruptures in trust, and overall communicate more effectively to increase intimacy. Seeking a therapist can be a difficult and complicated process, but I hope to make the process as open and collaborative as possible, to help clients find the best fit.