Kara S. Jablonka is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Behavioral Issues, Coping Skills, Divorce, Life Transitions, Peer Relationships, School Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you struggling with anxiety or depression? Are you hoping to improve your coping skills? Perhaps you need help making yourself a priority in your own life. Searching for a therapist can be an overwhelming task. The good news is that you are looking for help, which is often the first step toward positive change. Most people come to me wanting to feel happier, more fulfilled and balanced in their lives. Common issues include problems related to parenting, peers, school or work. My diverse experience with children, teens and families includes treating difficulties with depression, anxiety, trauma, grief, ADHD, parenting, social skills, life transitions, and self-esteem. I’ve been told I’m compassionate, genuine and accepting. My style is open and collaborative, mostly using talk, play and emotion-focused therapy modalities. Reaching out for help with your personal problems can feel vulnerable, but finding a safe space with a therapist you can trust can make a huge difference. I get to know each of my clients as a whole person, not as someone defined by their problems. We will work together in a non-judgmental environment to improve your situation one step at a time.