Jayne Derr is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Divorce, Dual Diagnosis, Emotional Disturbance, Life Coaching, Men's Issues, Racial Identity, Relationship Issues, School Issues, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I enjoy working with clients of all ages, genders, orientations, and backgrounds as they navigate through the challenges of life. I believe that everyone’s story is unique and that it needs to be told in a comfortable and safe place, free of judgement. Many of the clients I work with come to therapy feeling stuck, overwhelmed, vulnerable, afraid of making changes, and/or wondering how they will make it through the unexpected changes they are faced with. Some have experienced trauma. I help clients understand why they are suffering from certain symptoms as well as help them identify maladaptive thinking and coping skills. I use a conversational style grounded in empathy and practicality. I prefer using strength-based approaches including Person Centered Therapy, Solution Focused Therapy, Narrative, and Acceptance and Commitment Therapy to help clients identify, utilize and increase personal strengths to resolve difficult circumstances and manage their emotions. I will use my experiences as a therapist, school behavior specialist, and life coach, as well as life experiences to listen to your story and help you find and sustain hope as well as a sense of purpose. As you develop trust in your own thoughts and judgement you’ll feel optimistic about your future, improve your mood, and reduce stress,