Jane Godelia

Are you struggling managing your own thoughts/emotions or doing your daily tasks? Do you feel dissatisfied with your relationships or where you are heading in life? Do you have a traumatic past that continues to haunt you? Do you have difficulty understanding your teenager’s behaviors? Are you and your partner having communication difficulties? If this is you, I can help. I work with pre-teens/teens and adults, individuals, couples, and families who want to find solutions to their problems and improve their quality of life. I will empower you, listen and accept you without judgment, and help you cope with difficult issues you have. As your therapist, I would help you improve your coping skills, enabling you to feel empowered in facing whatever challenges you are experiencing. I will help you find the answers already inside of you. I mainly use Cognitive Behavioral Therapy, follow a strengths-based perspective and a collaborative approach. I also provide supervision to LPC interns. You do not have to face these challenges alone. Help yourself and/or your family by asking and receiving help. I know counseling may seemed foreign or daunting but what have you got to lose? You have tried everything. Schedule your appointment with me and just go from there. I hope to be your partner and guide in this journey towards healing.