Holly MacGowan LMFT is a Therapist based in the USA. My areas of speciality include Anxiety, Chronic Illness, Codependency, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
When life throws us something we can’t handle or integrate, a discomfort begins and is noticed in body symptoms and recurring patterns. Often times, we will not consciously know how to help ourselves or access that information. The good news is those irritants or triggers are the health and healing creating an opportunity for you to remember, heal and be free of the old stuck places. Neuroplasticity is the ability of the brain to form new connections as well as eliminate old ones. Think of your brain before EMDR, like a computer with a virus. EMDR updates your brain files and restores them to optimal functioning. We now know that the brain continues to develop and rewire itself throughout life and that can change the brain’s structure and functioning. Utilizing tools to access the unconscious, using Energy Psychology and exercises for brain health we create a plan for creating new outcomes with your intention and goals. I like to bring creativity, humor and fun into the process. Addressing the whole person brings integration with long term results. You can be free from suffering or have a profound shift in how you experience your life. If you are ready for some dynamic, real and authentic aliveness, I hope to hear from you.