Hilary Alison Matthews is a Therapist based in the USA. My areas of speciality include Anger Management, Chronic Relapse, Coping Skills, Divorce, Dual Diagnosis, Life Transitions, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Change – “Why things need to change. How can I manage change.” Novelist and critic Marcel Proust talks about discovery and “learning to see with new eyes. I am an LMFT and CADC II using cognitive behavior techniques (thoughts, moods, behaviors, faulty core beliefs) in my client centered practice. I believe that change is not something to fear but something to embrace. I work with life transitions and the changes it brings including, relationships, employment, religious beliefs. life stages and I am certified in addiction counseling. I provide therapy for the anxiety, depression, trauma that often accompanies these changes. Changes in life often cause anxiety and depression when adjustment and life challenges come our way. Addiction is often the solution to our problems until that too becomes a problem. How do you learn to cope with and forgive yourself and others for past experience. How can you feel unstuck. I can help you do that. I welcome you to meet and talk with me. Let me help y