Heather Raitz is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Coping Skills, Emotional Disturbance, Parenting, Peer Relationships, School Issues, Self Esteem, Sleep or Insomnia, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My goal is to assist you become more aware of the unique strengths and characteristics you already possess which will allow you to navigate your current life circumstances with greater self-awareness and confidence, while you develop person-centered alternatives. My door is open for individuals who are specifically looking to identify and address Cause. This chosen treatment process examines your childhood wounds to resolve your current symptoms. We will develop an experience of safety so you can move toward optimal growth, healing, recovery, and ultimately resiliency to future situations that challenge old ways of thinking. A list of ‘How To’ or quick tips are not sustainable. This potentially increases anxiousness, perfectionism, or ‘feeling’ like a ‘failure.’ We cannot think our way out of our problems. Effective therapy begins with a bottom up approach that enhances emotional regulation. This is the recommended starting point to do this hard, important, and rewarding wo