Greg Arata is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Peer Relationships, Relationship Issues, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that we all have the resources within us to heal, and yet sometimes we need a little help. The right connection between a therapist/client can help start that healing. Maybe your teenager is sullen and isolated. Maybe you are in love and scared to be truly seen by another. Maybe there’s an angry side of you that your family doesn’t understand and a vulnerable side that is too scary to feel. Together we can work on acceptance, healthy coping skills, and letting go of bad habits. Without judgment, we will build an understanding of who you are as a person so as to realize your strengths and fortify them. I work with teens and young adults (16-30) to help find their own true voice so that they can lead the lives they deserve. Although I see a wide range of issues, most of my clients are high-functioning, intellectually gifted creatives who struggle with depression, anxiety, perfectionism and the shame of feeling ‘not good enough.’ Isolation is a killer. Connection with ot