Eric Hilborn is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Chronic Impulsivity, Codependency, Coping Skills, Dual Diagnosis, Life Transitions, Peer Relationships, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I approach each client with a genuine investment in uncovering his or her unique qualities, strengths, and passions in order to strengthen their sense of autonomy and feelings of positive self-worth. I believe strongly in the tenets of equality, non-judgment, flexibility, and safety within the therapeutic relationship, and my primary aim is to provide an environment in which self-acceptance can be cultivated and personal growth can be nurtured. Treatment will always be a collaborative effort to discover the essential insights necessary for lasting change while simultaneously learning how to treat yourself with more leniency and personal grace. I specialize in schema-based cognitive behavioral therapy, examining and exploring negative thoughts and behaviors which inhibit us from actualizing our goals and living more fulfilling lives, all while providing the necessary tools to overcome these life-traps. I also utilize gradual exposure, mindfulness, and DBT techniques in my practice. My m
Contact Details
Practice Address:
Denver, Colorado 80209