Elizabeth Milano is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Codependency, Divorce, Dual Diagnosis, Emotional Disturbance, Family Conflict, Peer Relationships, Racial Identity, and Relationship Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Over the past 10 years I’ve helped thousands of people live happier lives. I love helping others and truly care about the people I work with. While I’ll always be here if you need me- my goal is not to keep anyone in therapy forever. Instead, my goal is to help you become, essentially, your own therapist. Together we will look at all the areas of your life and explore what improvements can be made. I will teach you new techniques to manage emotions, thoughts, behavior patterns and relationships and we will quickly improve your quality of life. It brings me great joy to see people feel better and live the lives they really want to. I utilize a non-judgemental, collaborative and holistic approach to help people process emotions, understand themselves & make positive changes at a pace they are comfortable with. Sessions focus on identifying personal strengths, teaching new skills, working through trauma, ending addictions and improving people’s relationships with themselves and othe