Elizabeth Disch

Feeling overwhelmed has become your norm. You wish it weren’t true, but sometimes these uncomfortable feelings keep you up at night. When did life become so complicated? It’s a lot of work convincing not only yourself, but others as well, that things are “fine.” Deep down you know nothing could be further from the truth. Hoping all of this would just go away hasn’t worked. Instead, you feel sad, isolated, and scared. If you’re being honest with yourself, you know things won’t improve unless you take action. Facing these issues head-on can be a catalyst to something extraordinary. I specialize in helping people – just like you – struggling with anxiety, depression, major life transitions, and relationship difficulties. I believe the strength to make the necessary change is already within you. I’ll help you find it. Through counseling sessions with a highly collaborative approach, I’ll guide you toward the change you’re seeking. You’ve been struggling alone too long; let’s tackle thi