Donna Mowry is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Career Counseling, Codependency, Coping Skills, Depression, Life Transitions, Peer Relationships, School Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life isn’t always easy! Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with depression, anxiety, self-esteem, difficult life transitions, trauma, or any other issue, you should know that there is hope for a better tomorrow. I view my role as the therapist as being a conduit of light that gently guides you to discover a life fully lived — with more happiness, purpose, and passion. I bring my professional expertise and life experience to help you on your journey. As each client is a unique individual, I utilize a combination of techniques and approaches tailored to your specific needs. I have advanced training and hold certificates in trauma-informed care, integration of spirituality, thanatology, and EMDR. I believe that the therapeutic relationship is the most essential element in the healing process. I am an empathic and caring therapist who recognizes the fact that therapy can be a painful and difficult process. At the same time, therapy offers an opportunity for amazing personal growth of self-discovery, self-awakening, and self-empowerment.