Diana Allen is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Bipolar Disorder, Career Counseling, Coping Skills, Depression, Divorce, Emotional Disturbance, Life Coaching, and School Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
In a relaxed, non-judgemental environment, I will help you find peace with your past, take control of your future, be mindful of the present. Together we will develop an empowering personalized treatment plan tailored to your specific needs. Focus will be on challenging your belief systems, gaining insight into self-destructive behavior patterns, learn alternative skills & techniques for coping with stress, anxiety, depression, parenting, relationships, and managing your emotions. I have extensive experience helping those with addictive/obsessive thoughts/ behaviors, toxic relationships and emotional eating. You have the power to thrive, not just survive! In addition to office visits, video conferencing / phone counseling available. I utilize a self-empowering approach, focusing on self-compassion, forgiveness, mindfulness, self-control and improving your relationships. Commitment and a willingness to change will result in a shift in your perceptions, allowing you to live a more positi