She/Her/Hers
Our approach is to consider the client as a whole. This holistic view looks at self-care, which includes sleep, nutrition, movement, and stress management, including hobbies, as part of mental and physical health.
Therapist Overview
Our holistic approach to your mental healthcare needs empowers you to make positive changes. We include Mindfulness, Yoga, Myofascial release, and Functional Medicine as the cornerstones to our services.
I am passionate about trauma work. I absolutely love it! Just know that when you finally decide to address your childhood trauma(s), we WILL work. This isn’t just talk therapy here. We will look at your inner core messages, when and how they develop, how to reprogram those negative core messages like, “I’m not good enough.” We will identify negative self-talk and challenge it.
Contact Details
Practice Address:
Pasadena, Texas 77507