Deb Sheldon is a Therapist based in the USA. My areas of speciality include Chronic Impulsivity, Coping Skills, Family Conflict, Parenting, Peer Relationships, Relationship Issues, School Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You do not have to be alone with troubling thoughts or feelings that keep you from being your best. I am experienced, easy to talk with, and willing to help you find solutions and regain your personal resilience. In a non-judgmental, safe space we can work together to unpack the experiences that are getting in the way of your feeling grounded and secure. Focusing on your strengths, we will reflect on the past and present, while keeping an eye to your future self. With over 15 years as a counselor in the local school district, I have worked with adults and adolescents struggling with acute needs, such as depression, anxiety, substance abuse, as well as personal under-achievement. I work with families and adults to find strategies suitable to their struggle. I understand that your day might be busy and your hours dictated by things you “should” be doing, but I encourage you to prioritize your health and happiness by utilizing a space where you get to tell your personal story.