Christine Popaj is a Therapist based in the USA. My areas of speciality include Codependency, Eating Disorders, Emotional Disturbance, Family Conflict, Life Transitions, Narcissistic Personality, Relationship Issues, School Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Making the choice to start therapy can be intimidating, but taking the steps to care for yourself and your mental health shows that you are ready for some change. In order for this change to develop, I place value on the importance of the therapeutic relationship and provide a safe space for clients to feel understood, challenged and empowered without feeling judged. I want all of my clients to feel as though therapy is a safe place to vent, laugh, cry, gain insight, and grow as in individual. My therapeutic approach is individualized to meet each client’s needs while being culturally sensitive. I utilize multiple modalities to help manage symptoms of depression and anxiety. I also assist client’s in increasing their self-esteem, dealing with a variety of life transitions, forming healthy relationships and boundaries, and more. As noted, making the choice to start therapy can be intimidating, but you’ve already taken the first step! I would love to further assist you in your journey of becoming the best version of yourself. Feel free to call and leave a message to set up a free 15-minute phone consultation.