Cassandra Tyson-Beers is a Therapist based in the USA. My areas of speciality include Autism, Behavioral Issues, Coping Skills, Divorce, Family Conflict, Parenting, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I truly believe we do the best we can, in the moment we’re in, with the skills we have. Sometimes, we just find ourselves in situations that simply overwhelm us or outmatch our coping, communication, or problem solving skills and we need someone to help us discover new tools and insights so that we can get “unstuck” and move forward. I will help you explore and build upon your current strengths, supports, and skills as well as help you navigate the changes you’d like to make for yourself and for your relationships. I value listening, creating safety, exploring strengths, and gently challenging old habits that no longer serve you. I work with individual adults, teens, couples, and families with a variety of goals, often focusing on increasing the ability to manage stress, improve communication, learn new skills and responses, and process traumatic or difficult past life experiences. I have additional training in The Gottman Method, EFT, DBT, CBT, EMDR, CPS, and others. I welcome an oppo