Calm & Courage Therapy

I believe “kids do well if they can.” I want to help you and the people in your life figure out what you need to do well. Using person-centered, mindfulness and somatic based, and Collaborative Problem Solving strategies, I’ve also helped adults find success, since so much of therapy is about patterns formed in childhood for anyone. Creating a space for healing and growth, finding humor in the hard, making connections for healing through healthy relationships gives you opportunities to move past trauma and feelings of overwhelm, anxiety or sadness. There is so much hope for you. I work with children of all ages to support them in creating a comfortable and safe space to build coping & communication skills. Therapy is powerful, but isn’t necessarily a permanent part of anyone’s life. I want to help you build skills so you can move forward with confidence. I have a background in art therapy, trauma, & Parent Child Interaction Therapy. As a therapist, I have the honor to witness tremendou