Brittany Stevenson is a Counselor based in the USA. My areas of speciality include Anger Management, Codependency, Coping Skills, Divorce, Emotional Disturbance, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We all tend to feel down at times and the negative thoughts that come with these instances send us into a downward spiral. This can contribute to depressed mood, feelings of worthlessness, anxiety, or a lack of motivation. Let me help you reshape the way you think, bring positivity and light back into the way you feel, and create productive goal-achieving behavior. Sometimes tackling life’s problems alone can feel daunting and impossible. Come hike with me, invite me onto your team so we can knock out these problems together, and learn to laugh again! Green exercise (spending time being active outside) lowers stress, depression, and anxiety, while boosting mood, self-image, resilience, learning, self-esteem, and social engagement. Most of us find ourselves retreating to the couch when we’re feeling down or uneasy. I want to help you get off the couch and get moving while addressing those issues. For a closer look at my insight and approach find me at my website www.hykelyfe.com, on Ins