Brian O. Pagan is a Counselor based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Chronic Relapse, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My ideal client is someone who is looking to make a change and is willing to step out of their comfort zone. I love helping someone navigate uncomfortable areas of themselves in order to bring about growth and positive change. I am trained in CBT, REBT and DBT. However, I love to take a holistic approach with my clients and use the most appropriate method for them as an individual. I will sometime suggest, Eco-therapy, Reality therapy or Motivational Interviewing if it is appropriate. I am a Dive Master and I love to combine my therapy skills and SCUBA skills for an Eco-Therapy session. It can offer the perfect environment for developing mind-fullness skills, anxiety coping skills, and fostering trauma resolution.