Brenda Perry is a Therapist based in the USA. My areas of speciality include Anxiety, Divorce, Eating Disorders, Emotional Disturbance, Family Conflict, Life Coaching, Peer Relationships, Racial Identity, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My approach to therapy is based on developing a deep emotional connection with the people in our lives, improving self-esteem, accessing inner resources to cope with difficulties and learning to have compassion for ourselves and others. Although therapy can be very helpful when we are going through a difficult time in our lives, it is also an important self-care practice. Just like we attend yoga or the gym to take care of our bodies, taking care of our emotional and mental health is just as important. For me, wellness needs to be holistic, both body and mind need to be treated to truly achieve inner peace and fulfillment. In addition to being a strong advocate for mind body wellness, I have experience working with a wide range of issues and populations. I am LGBT affirmative and bilingual Spanish. I offer concierge, or in-home services in the South Bay, which allow me to work more deeply with each individual, couple or family in a familiar and convenient location for you. Let me help