Bonnie Collier LCSW

Congratulations for reaching out for support and taking the first step towards the life that you want to create. The world that we live in can be challenging, and sometimes we need help beyond our families and social circles. I use a strengths-based approach to work with individuals struggling with anxiety, depression, life transitions, relationship challenges, and eating disordered behaviors. I believe in the use of mindfulness practices to strengthen the mind-body connection and believe that self care is the basis for being able to support ourselves and ultimately being able to share our lives with others. My approach includes a variety of modalities. I am psychodynamically trained and am interested in helping clients who struggle with emotional eating, body acceptance, self compassion, and connecting with their bodies. I have received training on the treatment of eating disorders in addition to CBT and ACT and am a certified intuitive eating counselor. It can be hard to not compare ourselves to others, but you are probably here because the patterns of doing so have become problematic in your life. I hope that we can work together to find a balance that works for you.