Babita Spinelli is a Therapist based in the USA. My areas of speciality include Anxiety, Career Counseling, Codependency, Life Coaching, Life Transitions, Men's Issues, Peer Relationships, Racial Identity, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You feel stuck and frustrated that you can’t control the chaos or balance it all. You just feel so exhausted from trying so hard to make all the pieces in your life “fit” and you are not sure how to feel happier. You may even have noticed some depression or increased anxiety. You know you need to do something, but just not sure where to begin. I get it! As a team, we will move you forward to a healthier, more balanced and empowered space. You do not need to manage this alone. Perhaps it is your relationship that has ended and you realize you need some support to get through this new chapter in your life, I draw from a divorce recovery approach created for situations like this. Together, we will work through your feelings of loss, stress, or guilt and start anew. I will meet you wherever you are in your journey and we will work together to achieve positive results. Your healing is important and so is finding the right therapist who can understand what you are going through and help you