Ansley Adelma Kilgore is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Chronic Illness, Chronic Pain, Coping Skills, Divorce, Emotional Disturbance, Family Conflict, Relationship Issues, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
There is no better day than today to make positive changes in your life. I feel that the counseling process is a good first step in making those changes. I have provided individual therapy for the past 35 years. My guiding principal in counseling is to help clients identify their issues and custom fit a plan to address their concerns. I use various counseling techniques, including but not limited to cognitive behavioral therapy, to help clients gain a different perspective and outlook. Through this process clients will learn the skills needed to make positive changes and get their life on track. I primarily work with adults addressing various issues including depression, grief, anxiety, bipolar disorder, life changes, relationship issues, self esteem and memory issues. I know taking the first step is difficult and reaching out to a stranger with your personal issues is hard. But my job is to make sure that I provide you with an environment that is safe, non judgmental, confidential and supportive. I feel together we can find the solutions to your problems and concerns that will give you peace and direction in your life.