Ania Zurek is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Coping Skills, Emotional Disturbance, Family Conflict, Life Transitions, Parenting, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My hope is to support clients in developing a stronger and healthier sense of self while increasing access and understanding to their feelings. Sometimes life becomes too difficult to manage and we need a little support to get us back to where we feel good again. By reframing our experience and learning new ways of thinking about it, we are able to gain insight and meaning. Using a humanistic approach and positive psychology, the focus is on helping clients reach their goals, highlight their strengths, and honor their experience. My specialty is in working with individuals and couples, improving relationships, communication, and day to day functioning. Focus is often on the quality of relationships, exploration of unmet needs, as well as coping skills. In addition to traditional talk therapy, I also offer Art Therapy. This approach fosters the support and integration of client’s experiences via the senses. This may include collaging, journaling, drawing, painting, and other creative ap