Amy Ruben is a Therapist based in the USA. My areas of speciality include Anger Management, Chronic Pain, Codependency, Depression, Family Conflict, Life Transitions, Parenting, Peer Relationships, Racial Identity, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I’m a body-oriented, ritual-honoring, experiential kind of therapist. Whether you are struggling with anxiety, depression, the stresses of everyday life or the aftermath of trauma, we will focus on both alleviating your immediate sources of distress and increase your sense of safety, security and well-being. As a holistically and somatic-oriented therapist, I believe it is important to integrate the mind, body and spirit in the process of psychotherapy so that deeper awareness and change is possible. As we meet, I will offer you an opportunity to work experientially, as well as to share through talking. As a therapist, I work with a trauma-informed lens, incorporating somatic techniques, expressive arts, parts work, mindfulness practices, narrative, and a social-justice orientation. With my commitment to social justice, I enjoy working with and welcome people of all identities and backgrounds to my practice. As a somatic therapist, I believe the body holds immense wisdom on a physical,