Alexmi Polanco is a Counselor based in the USA. My areas of speciality include Anxiety, Coping Skills, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you Black, Indigenous, Person of color (BIPOC) and feel disconnected from self, stuck, confused and or without a sense of direction? Perhaps you have began to realize that you tend to put others first and struggle to set + hold firm to your boundaries. Have you grown tired of the same patterns in your life which lead to disappointment + frustration? If you find yourself ready for deep transformative work & gaining a better understanding of who you truly are- I can help you set and honor your boundaries + holistically reconnect to your authentic self! I incorporate a spiritual lens that tends to all of your parts: mind, body & soul. It is my firm belief that optimal healing occurs through the integration of all of our parts. Through our work, you will learn about: yourself, the things that have impacted you & how they have shaped you, how to honor yourself and protect your energy by setting boundaries. As a partner in your journey, I respect your autonomy and help provide light in the paths you choose to follow. Together we can accomplish the goals you set for yourself. I am here to welcome you as you embark on what will be a rewarding journey. I commend you in taking the necessary steps towards your healing process & am honored to help you along the way!