Alexandra E Velasquez is a Counselor based in the USA. My areas of speciality include Addiction, Career Counseling, Coping Skills, Divorce, Life Transitions, Peer Relationships, Relationship Issues, Sleep or Insomnia, Stress, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life can be filled with transitions and challenges. It takes courage to reach out and ask for professional guidance. If you are here, you’ve taken the first step:) Therapy is a collaboration. We will work together to identify and address your personal goals. This may include identifying ways to move forward in your life, increasing stress tolerance and enhancing relationships. I bring forth 10 years of experience. I provide integrative, client centered services to adults, teens, and families. I offer treatment for Anxiety, Depression, Trauma, PTSD, Self Esteem Issues, Life Transitions, Anger Problems and Family Conflicts. I specialize in Mindfulness Based Cognitive Therapy (CBT), multi-modal, trauma informed approaches and expressive modalities. I am an EMDR Certified Therapist. (EMDR is the Gold Standard Tx. for PTSD and Trauma). I have experience with Addiction Recovery-using the 12 Step Model, plus a background in health, healing studies & exercise science.