In-office and online therapy & EMDR helping adults struggling with stress, anxiety, burnout, & trauma to feel more engaged, effective, & fulfilled.
Stress is a reaction that people go through in response to situations, thoughts, or emotions. Many things can trigger stress, such as work, family, illness, relationships, or existential concerns. Stress also can be a good thing, such as when a person receives a new job opportunity, or they’re about to become a parent. When people experience large amounts of stress, their physical and mental health can suffer if they don’t care for themselves.
Available Treatment Options
Stress is a factor in nearly all mental health concerns, so it’s no wonder there are many counseling interventions to address stress. Therapists work with each person to assess their stress level and establish coping mechanisms that work for them. Alleviating stress can also decrease the negative effects of mental health concerns, working to improve the overall quality of life.
Therapists Who Specialize in Helping Those Who Struggle With Stress
Hi, I’m Emily. I specialize in trauma treatment and primarily see emerging adult and adult clients who are wounded by adverse childhood experiences. My clients often find me when they feel that they’ve exhausted all other options, or have taken plain old “talk therapy” as far as they can take it.
“There is no greater agony than bearing an untold story inside you.” –Maya Angelou
I specialize in helping children and teens overcome anxiety and trauma.
LGBTQ Affirming Therapy for Couples and Individuals
I am a licensed clinical psychologist in New York and New Jersey. I have specialized training in the assessment and treatment of mood, anxiety, and alcohol use disorders. I provide individual therapy to adolescents and adults.
I'm Jenn, an experienced Licensed Professional Counselor with a decade in the field. I assist with anxiety, depression, relationships, and life stress. Proficient in English and Spanish, I provide a culturally sensitive therapy space. Start your journey in a secure, non-judgmental environment with a skilled therapist.
Support to grow in tough times.
Counseling solutions for couples, OCD, and anxiety in Philadelphia, and telehealth.
Private Group Practice with Specialists in Trauma, Anxiety, Depression, and Personality Disorders
Better Minds Counseling & Services aims to empower you, the individual, to take charge of your mental health and well-being by providing mental health therapy and services that are personalized to your unique needs and goals. We strive to enable you to lead a fulfilling and meaningful life.
We are currently accepting new clients.
You can schedule your free intro meeting with your therapist...
I am Psychotherapist in Teaneck, NJ. I treat kids, adolescents, and young adults, and I specialize in treating anxiety, depression, OCD, ADHD, grief, and couples therapy.
I provide individual therapy to help manage anxiety and avoid feeling defeated. Together, we can identify what is not working and get you back to your sense of balance. We will use a whole self-approach, addressing the needs of your mind, body and spirit. I integrate mindfulness and body movement work to help you develop a stronger relationship with self.
Integrative Psychotherapist specialized in supporting motivated adults + teens navigating relationships and dating, anxiety, self-esteem, career transitions, burn out, loss, chronic illness and everything in-between.
I see adult individuals and couples, both face to face as well as virtually. I accept direct payment as well as Oscar Health, United Healthcare, Oxford, Aetna, Cigna, and BCBS (beginning October 2023). I have been in practice for 20 years, and have experience with a very wide range of issues.