Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
I’m a Spanish-speaking therapist and Licensed Professional Counselor (LPC) in North Phoenix. Embracing a holistic approach, I guide you through a journey that connects mind and body, nurturing a deep connection with your authentic Self. I also offer therapy online statewide in Arizona for Individual therapy and couples therapy. Contact me for a free consultation.
I am a Licensed Clinical Professional Counselor in Olathe, Kansas, serving adult individuals and couples. I believe that everyone has their own unique needs and I address every client as an individual, using guided discovery to explore the outcomes they are hoping for from therapy.
I work with people suffering from anxiety, stress, depression, grief, low self-esteem, ADHD, Infertilty, and relationship issues.
I’m here to help. Together we can get your life back on track. Online/telehealth therapy sessions are available
Offering Counseling Services for all of New Jersey
My practice specializes in treating individuals, couples and families, and through years of experience, I’m confident that no problem is too great to overcome.
I offer a safe, emotionally warm and supportive space for individuals and couples to explore personal issues, and recognize problematic patterns. As a depth oriented psychotherapist and life coach, my goal is to partner with you to formulate new options and solutions to help you meet your personal goals.
Our approach is to consider the client as a whole. This holistic view looks at self-care, which includes sleep, nutrition, movement, and stress management, including hobbies, as part of mental and physical health.
I work with adolescents and adults struggling with trauma, anxiety, grief and loss, relational struggles, depression, religious trauma, life transitions, questions of meaning, personality disorders, and other difficulties. I also have experience working with those pursuing creative careers.
I wasn’t always a therapist – I have worked in the Fortune 500 world and have also owned my own small business. In fact, I have over two decades of practical experience and insights that I bring to every conversation. I invite you to get in touch with me for a free initial phone consultation to discuss what you would like to work on in therapy and ask any questions you might have. I provide ind...
Clients typically come to me when some area of their life is not working well. This could be a new instance of something not working well, or it’s possible that something hasn’t been working well for a very long time. It could be a behavior, a relationship, a job, an attitude, a way of thinking or feeling, or it could be that the ways you used to cope are no longer working or serving you anymor...
Navigating life’s obstacles can be overwhelming. I work with adults dealing with anxiety and depression, low self-esteem, interpersonal conflicts, and grief.
Oftentimes symptoms of anxiety, trauma, and traits of living with ADHD or Autism can overlap making it difficult to understand what a person needs to move forward from the hurt and ongoing stress their experiencing. Whether you are seeking relief from ongoing stress, hurt, trauma, anxiety, or you just need extra support through a difficult time, my goal is for you to feel empowered and find the...
I’m a Licensed Clinical Social Worker and Life Coach in North Carolina, with over 30 years’ experience helping people, including Health Professionals, overcome challenges and live healthier, more fulfilling lives. I work with clients dealing with a wide range of concerns including depression, anxiety, relationship issues, addictions, health issues, trauma, burnout, self- esteem and grief.
My…
A bilingual mental health clinician who is committed to creating a trusting and comfortable space where individuals are able to work on their healing journey. Her approach to healing is strengths-based, holistic, and centered around the individual’s preferences and needs.
Cindy has experience working in medical settings where she provides support and therapeutic services. Cindy has…
