Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Do you need help recovering from a difficult life experience? Have you faced a disappointment, loss or trauma? Restoration is possible for you. I would love to help you recapture lost joy, hope, and vitality. I am a clinical psychologist who helps adults and teens with a variety of struggles such as depression, ptsd, anxiety, relationship/family hurts and disordered eating. I strive to offer de...
If you want to work in a collaborative manner, without judgement but being challenged about your thoughts, emotions and behaviors, and their relation to socialization, my integrative approach might be a good fit for you. I've been working with individuals, couples, families and in group settings for over 20 years, in formal and informal settings. I work with people from different ethnicities,...
I am a licensed clinical social worker in Ohio with certification in Dialectical Behavior Therapy. I received my MSSA from Case Western Reserve University. I have experience working with at-risk adults who are living with severe mental illness in both agency and community settings. My areas of expertise include: moderate to severe mood and behavioral disorders, trauma-related disorders,...
We are here to help. If you or a loved one is struggling with feelings of sadness, worry or stress, we are here to help you. Let us help you reduce your anxiety, heal your depression and reconnect your marriage with counseling at our practice. We use Cognitive Behavioral Therapy in our treatment approach. We are located in Wellington. We provide individual counseling to children as young as 7...
I believe that trauma is the universal experience --we all carry trauma with us--which is why I'm a trauma therapist with a focus on complex PTSD. I am EMDR-trained and it is a primary part of my practice, but I draw on many therapeutic modalities to meet my client's needs. To me, therapy is about releasing the things that prevent us from moving toward ease in our daily lives, in our...
As a Cognitive-Behavioral therapist certified in Parent Child Interaction Therapy (www.pcit.org), I help children and parents learn the skills needed to manage social, behavioral and emotional challenges, anxiety, OCD, ADHD, life and family stress. My approach is collaborative, practical and guided by core behavioral and relational principles to help parents & children navigate their lives, reg...
Sometimes people seek counseling with a clear goal of what they want and need. Other times, people aren't sure how counseling can help them, but they know they need support to feel better or make changes in their lives. Whether you are looking to improve yourself or your relationships, let go of past emotional pain, or learn skills that will improve your communication and ability to manage stre...
As humans, we are relational beings. Relationships with friends, family, significant others, and most of all ourselves are what bring meaning to our lives. I am here to help you enhance your relationship with yourself and with others in order to create more joy and fulfillment. Together, we will work through the problems that are manifesting in your life and explore them on a deeper level. I wi...
Life takes us through so many unexpected twists and turns. As a Psychologist practicing since 1989, I know the courage that clients bring as they seek help in addressing a challenge that has come before them. Together, we build a safe and trusting relationship, set meaningful goals, and do the work of healing and growing. Clients may bring a range of issues, from navigating a life transition to...
Hi, I’m Shauna! Thank you for visiting! First, be so proud of yourself for seeking healing. I work with pre teens, teens and adults. In our work together you will find that I have a nurturing, down to earth, approachable style that will meet you right where you’re at. I take a holistic approach and we will work together and figure out the best mode for healing and moving forward toward living a...
TELEHEALTH OPTION NOW AVAILABLE! Are you seeking a safe and professional environment where you can be understood, not judged? Maybe you’d like to feel relief from distressing thoughts and emotions. Or possibly you are seeking clarity on some issue, a healthier self-esteem, or simply a greater sense of meaning and purpose. When the symptoms of anxiety, depression and other mood events are more...
Whether you are trying to heal from past wounds, increase your ability to cope with stress, strengthen your relationships, or get more in touch with your goals, counseling can help. For the past 10 years, I have worked with individuals from all backgrounds, all ages, and all ability levels and have helped them reach their unique goals. Counseling is not one size fits all, therefore I use a...
I OFFER IN-PERSON AND TELEHEALTH SESSIONS! Whether you feel like you’re struggling with handling your emotions, experiencing contention, have feelings of being stuck, or if you just want to see change in your life, a fulfilling path is possible for you. My goal is to make therapy a safe place where closeness, trust, joy, fulfillment, and authenticity can be built in the way you need it. I work...
Everyone has parts of themselves they wish they could change or get rid of. Much of my journey, both personally and professionally, has emphasized the importance of learning to accept and even love those parts. I want to support you as you begin to see that self-acceptance and self-love are possible, and even necessary, for each and every one of us. Sometimes, all it takes is a wise pivot - lik...
“The past is a foreign country: They do things differently there.” Hopeless depression, alarming anxiety or mental disorder cloud the present and the future because of things that happened in the past. Restoring a confident, vigorous focus when mental health is in disrepair and collapse feels imminent, requires a new course that may seem impossible. The pleasures and certainty of existence seem...
![Phillip Barrett Lcsw [Feat New Telehealth Options]](https://allcounseling.com/wp-content/uploads/2022/11/492537-1643566-3_320x400-150x150.jpg "Phillip Barrett Lcsw [Feat New Telehealth Options]")
