Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Hello- Thank you for taking the time to learn about me. I love working with adolescents, adults, and families to build resilience and restore a sense of inner peace. I am happy to join you as you navigate bumps along your journey and aide you in reaching optimal wellness. I especially enjoy working with those who identify as LGBTQ+. Positivity, laughter, music, and creativity are essential...
I approach clients with a collaborative, strengths-based focus and direct style informed by my training and experience working with individuals and families in the field of mental health for over 20 years. I help people identify stuck patterns and appreciate areas of personal resilience. We will work together to find insight, new learning and successful strategies to help you move in your desir...
Just when you think you finally got it right, something comes up. You find yourself living in a roller coaster, juggling too many things at hand. When you almost reach the finish line, everything seems to fall apart. You are overwhelmed, agitated, on edge, and constantly asking yourself “what’s happening to me?” You feel physically and emotionally drained. You are stretched into different...
Every person is an individual and deserves to feel understood. We will work together so that you will feel better and have more strategies to deal with the issues you are facing. I enjoy working with individuals and families experiencing transitions, depression, anxiety, PTSD, Serious and Persistent Mental Illness, panic attacks, and grief. I will develop creative interventions that are...
I am passionate about my love for Jesus and for people who are hurting. Each of us have faced difficulties, but we can be Overcomers! I believe every person is valuable and has worth. I welcome people of any faith or without any type of religious beliefs. Sometimes life and the situations we encounter seem impossible, but I am here to tell you that you can make it to the other side. I would be...
Now 100% ZOOM teletherapy counseling!! I am here to work with you to develop resilience against anxiety, depression---and any other painful or distressing issue. I am hoping for you to have a happy, creative, and productive life in a world full of challenges. Many patients need to verbalize their fears to be able to look at their situation from multiple perspectives. You can face the irrational...
One thing is for certain, life comes with challenges! Along with those challenges, one can become overwhelmed and unsure of themselves. These uncertainties can create a variety of thoughts and feelings, even a loss of trust in the very thing you were sure of. If and when that happens, you need someone to remind you of your strength and empower you to excel beyond previously conceived limits. In...
I have more than 20 years experience in helping individuals with the struggles and challenges they encounter in life. I have been a medical social worker since 1999 providing counseling and therapeutic support to those with anxiety, depression, grief, trauma, long term or significant illnesses, and death and dying. I am honored to be a part of your healing journey towards wholeness and positive...
***We have openings for adults.** Emotional struggles can make it difficult to lead a fulfilling life. As a therapist, whose education and clinical approach is rooted in Jungian theory as well as other Depth Psychological methods, I view therapy as an opportunity for one to learn more about themselves and build resilience to better navigate the hurdles encountered in life. Through the therapeut...
****Currently accepting new clients and promise to respond within a 24 hour timeframe***** Throughout my counseling career I have worked with veterans, individuals in the criminal justice system, complex families and many other demographics. There is absolutely nothing that you could say to me that would shock me or cause me to be judgmental. I believe that a trusting therapeutic relationship i...
I have tremendous respect for individuals who desire to face what is not working personally, professionally, socially, or in finding meaning and purpose in the universe. Whether you are struggling with emotional-mental stress and confusion, relationship, work, or family issues, or anxiety, depression, trauma, or addiction, I offer a trustworthy place to create a better life. I will collaborate...
Coastal Counseling & Wellness, LLC (CCW) was established in 2019 to meet the ever-changing needs of the Mid-shore by offering positive, strength-based, individualized mental health and overall well-being services. CCW provides client-centered therapy for adults struggling with anxiety, depression, and stress caused by everyday life. CCW also provides couples counseling for those struggling with...
Providing telehealth appointments and accepting new clients for evenings and Saturday appointments. Tammy L. Williams LCPC. is committed to providing each client with the optimal level of Mental Health treatment and personalized attention. My goal is to assist the client on the journey to spiritual, mental, emotional, and physical wellness. I believe in providing services to meet the individual...
*Video Trauma Therapy* Difficult & painful life experiences often leave us feeling like something in our life just isn't right. Sometimes it's not even clear what's off, but something seems missing, we feel stuck, overwhelmed, lonely, or disengaged. I work with those who are navigating challenges in their lives & who are searching for a path of healing, connection, & rediscovery. Together we'll...
Mental health struggles do not discriminate. It shows itself in a wide variety of different behaviors, struggles, ethnic backgrounds, races, cultures, religions, socioeconomic status, etc. I believe that all individuals should have the opportunity to work through their mental illness struggles without fear of judgment and bias. This is what I can provide to each client I work with. I use an...
