Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
Coastal Counseling & Wellness, LLC (CCW) was established in 2019 to meet the ever-changing needs of the Mid-shore by offering positive, strength-based, individualized mental health and overall well-being services. CCW provides client-centered therapy for adults struggling with anxiety, depression, and stress caused by everyday life. CCW also provides couples counseling for those struggling with...
Providing telehealth appointments and accepting new clients for evenings and Saturday appointments. Tammy L. Williams LCPC. is committed to providing each client with the optimal level of Mental Health treatment and personalized attention. My goal is to assist the client on the journey to spiritual, mental, emotional, and physical wellness. I believe in providing services to meet the individual...
*Video Trauma Therapy* Difficult & painful life experiences often leave us feeling like something in our life just isn't right. Sometimes it's not even clear what's off, but something seems missing, we feel stuck, overwhelmed, lonely, or disengaged. I work with those who are navigating challenges in their lives & who are searching for a path of healing, connection, & rediscovery. Together we'll...
Mental health struggles do not discriminate. It shows itself in a wide variety of different behaviors, struggles, ethnic backgrounds, races, cultures, religions, socioeconomic status, etc. I believe that all individuals should have the opportunity to work through their mental illness struggles without fear of judgment and bias. This is what I can provide to each client I work with. I use an...
I help people struggling with depression, anxiety, stress, relationship problems, family conflict, identity concerns, and obsessive-compulsive symptoms. I believe that lasting change only happens when people feel they're talking to a real person who understands the cultural complexities that make them unique. My work is collaborative and built on the trusting relationships I take time to develo...
I’m a bilingual (English/Spanish) Marriage and Family Therapist with four years of experience treating cultural diversity issues. I believe every individual is unique and finding the strength to defend that uniqueness is my goal as a clinician. Many times, we find ourselves dwelling in a place of discomfort because we are in transit, in a new position, a new career, a new family or a new countr...
The world is a wondrous place, but it doesn’t seem so to one locked in turmoil or living in fear. I work with people who feel stuck, worthless, depressed and anxious. We explore the sources of such feelings and work towards easing the pain. Psychotherapy offers the opportunity to see the world from a different point of view; an exploration of all that comes before and leads to the here and now...
I am a compassionate and skilled Licensed Mental Health Counselor, with over 30 years experience of working in the fields of mental health and intellectual disabilities. I am here to help you cope with day to day struggles and life stressors, as well as mental health concerns such as anxiety and depression. I also specialize in working with families living with children with Intellectual...
Don’t Just Feel Better, Get Better---It’s time to make a change and start living instead of surviving. When you are suffering, you may feel like you aren’t living a life worth living. You may feel overwhelmed and think there is nothing you can do to get better and stay better. Have you tried a number of treatments with little to no results? But, here you are, still looking for solutions. That...
Lindsay is a Texas Licensed Master Social Worker who believes that everyone can benefit from working with a therapist, and would like the opportunity to work with you to provide support and guidance toward your goals. Lindsay enjoys facilitating therapy groups, educating individuals about financial empowerment, and doing individual therapy. Lindsay earned her Master of Social Work from UTSA. Fo...
My name is Larry Mabry Jr. I’ve been in the educational arena for over 20 plus years in a myriad of many capacities. I’ve taught kindergarten through college in areas of literacy, math, social studies, and science. Throughout my many lessons taught and learned, I’ve realized that life is a school and earth is a classroom of many lessons. I’ve learned to cooperate with the ebb and flow of life a...
I specialize in working with children and adolescents. I want to provide children and families with an emotionally supportive space to explore their thoughts, feelings, and experiences. I honor the uniqueness of individuals and families. I come from an empathetic, collaborative, and strength-based perspective. I utilize cognitive-behavioral, relational, and play-therapy approaches. I work with ...
Helping individuals achieve balance and a quality of life is my passion. You do not have to struggle alone! Let me help you navigate the path to wellness and help you achieve your goals. Therapy is not always easy and can be anxiety provoking as you try to find the right therapist who is compassionate, understanding, and have the skills to guide you. I want to help you through this path in a...
Life is too short to be unhappy. If you find that you are struggling don't wait to ask for help. Seeking counseling is a sign of strength and courage. The benefits of counseling are significant and often help you gain personal empowerment, hope, overcome social stigmas, increased acceptance, personal insight, life skills, improved wellness, and prevention of future mental health distress. I am...
