Self-esteem has to do with a person’s confidence, feelings of adequacy, and the overall way they think of themselves. If someone is unsure of themselves, they may feel unworthy, nervous, or sad. Self-esteem issues can also stem from other mental health concerns, such as anxiety, trauma, or depression.
Available Treatment Options
The bulk of counseling interventions for improving self-esteem include challenging negative thought patterns. Understanding the root of these thoughts can also be helpful in therapy. Therapists and counselors can help people process and resolve harmful childhood messages, challenge negative thoughts, and set goals for self-empowerment and self-love.
Therapists Who Specialize in Helping Those Who Struggle With Self Esteem
We provide thoughtful, compassionate in-depth treatment to individuals and couples who come to us with a variety of issues, including relationship concerns, work stress, anxiety, depression, adjustment to college, grief and loss. We believe strongly in the importance of matching you with a therapist who will be a good fit for you and therefore consider the first few meetings to be consultative ...
What I like most about counseling is having the opportunity to meet and work with people of all ages and backgrounds and to be with them during some of their most challenging times in life. I feel honored to be able to help and support my clients, so they can move forward and have the quality of life they want and deserve. Some areas of my expertise and training include: Anxiety, Depression,...
I am a clinical psychologist who specializes in the evaluation and treatment of mood, anxiety and behavioral disorders in youth and young adults. I have extensive training and use research to provide expert treatment based on your specific needs. I work directly with you and your family to create a strong sense of calm and connection. I can help to regain a sense of normalcy and support you wit...
Telemed and video counseling are optional during the covid-19 crisis. If you are looking for a counselor, then most likely you are at a standstill, something has happened, and you are experiencing concern and maybe discomfort. You need someone that will focus on you, listen to you, and to help you develop a plan or solution that will help. I work with married couples, children and adolescents,...
Dr. Roxanne Popple, Psy. D., is a licensed Clinical Psychologist who has experience with ages across the lifespan, predominately working with individuals aged 14+. She is experienced in working with concerns related to anxiety, depression, life stressors and adjustment, relationship difficulties, stress management, and grief. Dr. Popple is also experienced in working with concerns related to...
Click on my website if you'd like to watch a video explainer of my therapy approach. I help people create pathways to full recovery from psychoemotional problems - and to greater joy and fulfillment in their lives. I specialize in treating depression, anxiety, psychosis and addiction - and specialize in couples and family therapy as well. My approach is different than most therapy and psychiatr...
I am a licensed psychologist with Clinical and Forensic Specialties. I provide comprehensive psychological testing to clients with a variety of mental heath concerns (social/emotional, behavioral, personality, trauma, depression, anxiety, etc), assessment for emotional support animals, and diagnostic assessment to include IQ and academic testing to assist with IEP/504 management. I also special...
One of the best ways to support someone who is hurting is by listening. I am a counselor who truly listens. I am here to help you manage your problems more effectively with a collaborative approach on your therapeutic journey and healing process. In the end, my goal is to help you become the person you desire to be. Growing up in a pastoral household, I have witnessed the positive effects of...
The stories family members tell themselves have a measurable impact on their interactions with one another. Family members who see their interactions as a series of battles, for example, have very different interactions than those who see them as learning experiences, milestones or challenges to overcome. There are times when our stories prevent us from moving forward. As the old adage says, “I...
My name is Deb Viola and I am an experienced Licensed Clinical Social Worker. We are a group of compassionate, caring and professional therapists. We have been assisting individuals and couples in creating a healthier and happier life. We have had success in empowering clients to implement positive change in their lives. Through thoughtful understanding and compassion, we can help you make your...
Hi! My name is Beth Mancini and I am the Owner of Bella Mente Counseling in Woonsocket, RI. Bella Mente has EIGHT wonderful counselors with years of experience. We are warm, friendly, non-judgmental and TRULY LOVE what we do- which is to help you!! We have male and female counselors. We have English, Spanish and Chinese speaking counselors. We are open 7 days a week from 9am-9pm most days! We h...
I specialize in the treatment of adolescents, adults, couples, families because these are the building blocks of who we are and what we become. and group therapy. As a retired military member, I specialize in working with military members (active and veterans) and their families for over 10 years. I work with those seeking to conquer mood disorders, anxiety, self-esteem and self-worth issues, l...
I am a Licensed Marriage and Family Therapist in private practice with over 8 years of experience providing support and assistance to children, teens, adults, couples, and families struggling with depression, anxiety, grief/loss, trauma, marital problems, truancy issues, and parent-child relationships. Clients are drawn to my active, thoughtful participation in therapy, and the way I both...
The majority of my experience has been working with first responders, military, law enforcement and detention deputies. I thank you and your family for your service. Appointments available in January 2021. Thank you...
