Jaclyn Hunter

Life can be filled with unexpected obstacles that might lead us to feeling stuck and looking for direction. Allow me to join you in exploring unresolved life experiences from the past to gain new insight and understanding on life in the present. We will work together to shift thinking and actions attributed to these life experiences to a more positive, realistic adaptation. I utilize evidenced-based treatment modalities from Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Dialectical Behavioral Therapy (DBT). Other treatment modalities include Gottman methods, mindfulness, solution-focused, motivational interviewing, and art interventions. My approach is strength-based, warm, relatable, empathetic, and person-centered. I understand that every person has unique qualities and I tailor interventions to meet your personal needs and goals of therapy.