Tehra Bingham is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Chronic Relapse, Depression, Divorce, Emotional Disturbance, Family Conflict, Relationship Issues, School Issues, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with clients to create a holistic approach in order to overcome difficult life transitions and a variety of mental health concerns. I offer mental health support for anxiety, trauma, self-esteem, stress, anger management, depression, and addictive patterns. Together, we will improve your ability to emotionally regulate, decrease self-defeating behaviors, lessen distressing symptoms, and build self-compassion. As a team, we will set goals that meet your unique needs so you achieve your desired outcome. I utilize modern therapeutic techniques to support you on your journey to a nourished mind, body, and soul. You deserve to live a happy and fulfilling life and I am here to help you get there. My goal as a therapist is to help clients find healing and balance. I provide a safe and non-judgmental atmosphere that gives you the space to feel and grow. I will help you develop coping skills and tools so you can change your thoughts, emotions, and behaviors. Together, we will find the he