Alison Graft is a Therapist based in the USA. My areas of speciality include Anger Management, Codependency, Coping Skills, Depression, Divorce, Life Transitions, Parenting, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
When facing a stressful life experience or traumatic event that is causing significant emotional distress, you may realize that working through it alone or talking with family and friends isn’t enough to bring relief. Calling a professional dedicated to helping you understand and develop healthy coping skills is often the most difficult, but necessary step to finding relief, emotional growth and healing. My goal as a clinician is to create a therapeutic environment that is nurturing and non-judgmental. My philosophy of psychotherapy is grounded in the importance of safe, compassionate and non-judgmental relationships with ourselves and others for emotional well being. My clinical efforts are driven by a genuine interest in helping people feel and function better. I invite you to join me. My style is respectful, warm and down to earth. Let’s work together to find your inner strengths.