Krissy R Duenow is a Counselor based in the USA. My areas of speciality include Chronic Relapse, Depression, Dual Diagnosis, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Getting to the heart of intense emotions and changing the status quo can be frightening. Yet, so is the idea of remaining in a place that is no longer sustainable. You know it’s time to stop trying to fill that void with what is no longer working. It can be very difficult to step out of expectations and into your authentic self. The decision to seek professional therapy and create movement in your life says you are ready. Anxiety, depression, compulsive behaviors and negative relationship patterns can become so overwhelming that we feel distrust in everything, especially ourselves. On some level, you believe that something wonderful could happen. Imagine being able to set healthy boundaries with confidence and gain the strength to be yourself in relationships. You can stop unhealthy behaviors and create new routines. There can be healing from past trauma and grief and you can have a sense of safety at last. You can start to thrive again and get beyond the obstacles that seem to block