Dr. Nicole Moshfegh is a Psychologist based in the USA. My areas of speciality include ADD and ADHD, Burnout, Career Counseling, Depression, Family Conflict, Life Coaching, Life Transitions, Racial Identity, School Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel exhausted before you even start your day? Are you restless in bed and wish there were a way to finally get a good night’s sleep? I am a UCLA-trained clinical psychologist, author, and professor who specializes in the evidence-based treatment of insomnia, anxiety, trauma, and depression and have helped countless individuals overcome the challenges they are facing by learning how to sleep better, feel well, and thrive. I am certified in Cognitive-Behavioral Therapy for Insomnia (CBT-I), which is considered the “gold standard” for insomnia treatment, as it provides natural and rapid relief of insomnia symptoms. The American College of Physicians recommends CBT-I as the first treatment for insomnia. CBT-I works by changing behaviors and thoughts that perpetuate symptoms of insomnia. I additionally use mindfulness and CBT approaches that are highly efficacious for the treatment of trauma, anxiety, and depression. Insomnia can make you feel doomed to constantly feeling awfu
Contact Details
Practice Address:
Los Angeles, California 90049